Mental wellness

Mental wellness

Are you looking for a new zest for life, stress management and finding your inner center? We support you on the path to a healthy and balanced lifestyle and tackle imbalances holistically from the root.
The combination of wellness for body, mind and soul paired with optimal nutrition will bring you back into balance. In addition to physical health, mental health is also an important factor in achieving your full potential and a happy lifestyle.
7 nights
  • 01/01/2024-12/31/2024
from € 1,485.-- price per person
(Johannisbeere)
  • 7 nights in a comfort room
  • SCHÜLE'S extended pampering board with rich breakfast buffet and optional late riser breakfast, daily varying vital midday snack, homemade cakes in the afternoon time as well as a 5-course choice menu in the evening
  • Kneipp: 2 x alternating foot bath, 2 x alternating arm bath
  • Exercise: 1 x Nordic walking, 1 x walking, 1 x Pilates, 1 x Aqua Fit.
  • Relaxation: 2 x stretch and relax gymnastics, 1 x relaxation according to Jacobsen,
  • 1 x SCHÜLE'S Quiet Spring, 1 x foot reflex massage
  • Mindfulness: 1 x breath relaxation or autogenic training
  • Nutrition: Nutritional discussion and low-sugar diet
  • Daily evening reflection to end the day
  • Handout with valuable exercises and tips for home use
  • Allgäu water and fresh fruit as a welcome in your room
  • Wellness on 2,600 m² with large panoramic indoor pool, separate Ladies'SPA, various saunas, Kneipp area, experience showers and panoramic rest area
  • Active and sports program with yoga, Pilates, fitness & more

--> Doctor's examination optionally bookable for an extra charge